Corn flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1602kj (383 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1602kj (383 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 8 |
| Proteins | 8.5g |
| Proteins Points | 5 |
| Proteins Value | 8.5g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.3g |
| Score | 2 |
| Sodium | 520mg |
| Sodium Points | 5 |
| Sodium Value | 520mg |
| Sugars | 5.8g |
| Sugars Points | 1 |
| Sugars Value | 5.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Spar Tortitas De Arroz (Similarity score: 9.02)
- Gullón Vitalday (Similarity score: 9.30)
- Auchan Tortitas Arroz (Similarity score: 10.14)
- Alteza Tortitas De Arroz (Similarity score: 11.30)
- Hiper Dino Tortitas De Arroz (Similarity score: 11.30)
- Eliges Tortitas De Arroz (Similarity score: 11.30)
- Alipende Tortitas De Arroz (Similarity score: 11.30)
- Cora Biscottes Natures (Similarity score: 14.42)
- Galettes De Riz (Similarity score: 15.70)
- Rice Up! Brown Rice Cake (Similarity score: 15.70)
- World Food Biscottes Nature (Similarity score: 16.01)
- Titan Fortza De Rontzaila (Similarity score: 16.36)
- Jacquet Baguettine Blé Tendre (Similarity score: 16.89)
- Recondo Pan Tostado Tradicional (Similarity score: 17.23)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)