Cottage Cheese Nature
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 356kj (86 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 356kj (86 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 13g |
| Proteins Points | 5 |
| Proteins Value | 13g |
| Saturated Fat | 3g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 66.66666666666666% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 3g |
| Score | 1 |
| Sodium | 320mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 3.5g |
| Sugars Points | 0 |
| Sugars Value | 3.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Tzatziki (Similarity score: 18.35)
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- La Belle Chaurienne Mitonnée De Cerf Sauce Grand Veneur (Similarity score: 18.60)
- Grand Jury Colin D'alaska À La Parisienne (Similarity score: 19.11)
- Tasty Bite Hot & Spicy Indian Coconut Vegetables & Sweet Potatoes Simmered In A Spicy Coconut Yogurt Sauce, Hot & Spicy, Indian Coconut Vegetables (Similarity score: 19.29)
- Albert Heijn Cottage Cheese Proteïne (Similarity score: 19.30)