Gofio
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1648kj (394 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1648kj (394 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 11.31g |
| Proteins Points | 5 |
| Proteins Value | 11.31g |
| Saturated Fat | 0.39g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.420382165605096% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.4% |
| Saturated Fat Value | 0.4g |
| Score | -1 |
| Sodium | 56.00000000000001mg |
| Sodium Points | 0 |
| Sodium Value | 56mg |
| Sugars | 0.74g |
| Sugars Points | 0 |
| Sugars Value | 0.74g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Roasted Chickpeas Maple Cinnamon (Similarity score: 15.85)
- Casino Bio, Casino Galettes Riz Quinoa Fines (Similarity score: 18.66)
- Terres Et Céréales Galettes Rondes Au Riz Complet (Similarity score: 20.65)
- El Guijo Regañá El Guijo (Similarity score: 22.24)
- Terres Et Céréales Flakes De Sarrasin (Similarity score: 23.71)
- Grillon D'or Flakes De Sarrasin (Similarity score: 23.71)
- Markal Maïs Pop Corn À Éclater (Similarity score: 23.93)
- Sans Marque,rouger Production Galettes Au Riz Complet Bio (Similarity score: 24.30)
- Ofal Bio Maïs Pop Corn À Éclater Bio (Similarity score: 24.59)
- Grillon D'or Mini Galettes De Riz (Similarity score: 24.65)
- Sugar Free Handmade Italian Cookie (Similarity score: 25.28)
- Sabarot Quinoa Blanc Bio Les Germées (Similarity score: 25.58)
- Fr:quinoa Blanc, Fr:quinoa Quinoa Blanc Germé (Similarity score: 25.58)
- Regaña (Similarity score: 25.91)
- Big Tortilla (Similarity score: 25.93)