Quark
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 251kj (60 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 251kj (60 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 66.66666666666667% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.7% |
| Saturated Fat Value | 0.2g |
| Score | -5 |
| Sodium | 14.000000000000002mg |
| Sodium Points | 0 |
| Sodium Value | 14mg |
| Sugars | 3g |
| Sugars Points | 0 |
| Sugars Value | 3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- By Sainsbury's Kefir Milk Drink With Live Cultures (Similarity score: 16.09)
- Colun Leche Entera Sin Lactosa (Similarity score: 16.77)
- Shaken Udder,shakken Udder Top Banana! (Similarity score: 17.61)
- La Ermita Yogurt Bifidus Natural (Similarity score: 17.92)
- Bauer Der Große Bauer Mango (Similarity score: 19.00)
- Danone Yopro (Similarity score: 19.16)
- Gloria Leche Entera (Similarity score: 19.70)
- Abaúj,abaújtej Tej, 2,8% (Similarity score: 20.62)
- Tesco Mleko Świeże 3,2% (Similarity score: 20.71)
- Cabot Cabot Sour Cream (Similarity score: 20.83)
- Danone Yopro (Similarity score: 20.94)
- Délisse, Marque Repère Boisson Lact Vanille Bk (Similarity score: 21.35)
- Yoplait Yop (Similarity score: 21.39)
- Bauer,privatmolkerei Bauer Der Große Bauer Waldfrucht Joghurt (Similarity score: 21.51)
- Bio Nadolc Eco Yogur Natural (Similarity score: 22.19)