100 wholemeal

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy941kj (225 calories/kcal)
Energy Points2
Energy Value941.0kj (225 calories/kcal)
Fiber6.2
Fiber Points5
Fiber Value6.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points10
Proteins10g
Proteins Points5
Proteins Value10.0g
Saturated Fat0.4g
Saturated Fat Points0
Saturated Fat Ratio25.0%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25.0%
Saturated Fat Value0.4g
Score-4
Sodium392.0mg
Sodium Points4
Sodium Value392.0mg
Sugars3.3g
Sugars Points0
Sugars Value3.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):