3 Fish Eastern Shore Crab Cake

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1356kj (325 calories/kcal)
Energy Points4
Energy Value1356kj (325 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points0
Proteins8.45g
Proteins Points5
Proteins Value8.45g
Saturated Fat3.52g
Saturated Fat Points3
Saturated Fat Ratio12.495562655307063%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value3.5g
Score12
Sodium521mg
Sodium Points5
Sodium Value521mg
Sugars1.41g
Sugars Points0
Sugars Value1.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Crab
  • Lemon Juice
  • Dijon Mustard
  • Spice
  • Parsley
  • Turmeric
  • Mayonnaise
  • Bread Crumbs
  • Egg
  • Onion
  • Pimiento
  • Worcestershire Sauce
  • Hot Sauce
  • Green Onion

(ingredient list is crowd-sourced and might be incorrect or incomplete)