3 Fish Eastern Shore Crab Cake
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1356kj (325 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1356kj (325 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 8.45g |
| Proteins Points | 5 |
| Proteins Value | 8.45g |
| Saturated Fat | 3.52g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 12.495562655307063% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 3.5g |
| Score | 12 |
| Sodium | 521mg |
| Sodium Points | 5 |
| Sodium Value | 521mg |
| Sugars | 1.41g |
| Sugars Points | 0 |
| Sugars Value | 1.41g |
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Ingredients List
- Crab
- Lemon Juice
- Dijon Mustard
- Spice
- Parsley
- Turmeric
- Mayonnaise
- Bread Crumbs
- Egg
- Onion
- Pimiento
- Worcestershire Sauce
- Hot Sauce
- Green Onion
(ingredient list is crowd-sourced and might be incorrect or incomplete)