7-grain bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1264kj (303 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1264kj (303 calories/kcal) |
| Fiber | 2.3 |
| Fiber Points | 2 |
| Fiber Value | 2.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 2 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 698mg |
| Sodium Points | 7 |
| Sodium Value | 698mg |
| Sugars | 9.3g |
| Sugars Points | 2 |
| Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Masa Filo (Similarity score: 10.99)
- Bob's Red Mill Bob's Red Mill, Premium Muffin Mix, Date Nut Bran (Similarity score: 15.98)
- Daily Chef, Wal Mart Stores Inc Traditional Naan (Similarity score: 18.47)
- Attune Foods Llc Purple Corn Flakes (Similarity score: 18.87)
- Albertsons 9 Count Pumpernickle & Rye Roll (Similarity score: 24.03)
- Heinz, Salad Cream, Original (Similarity score: 25.04)
- Organic Naan Original (Similarity score: 25.61)
- Piadina Integrale (Similarity score: 26.68)
- Piadina Intégrale (Similarity score: 26.68)
- French Baguette (Similarity score: 29.11)
- La Brea Bakery, Aryzta Llc French Demi Baguettes (Similarity score: 29.11)
- Migross Piadina Integrale (Similarity score: 29.27)
- Royal, A&g Bakery Royal Lavash Bread (Similarity score: 29.56)
- Sauce Cocktail (Similarity score: 29.69)
- Pain Naan (Similarity score: 29.77)
Ingredients List
- Flour
- Hulled Buckwheat
- Flax Seed
- Sugar
- Yeast
- Wheat Gluten
- Soya Oil
- Culture Wheat Flour
- Salt
- Honey
- E516
- Water
- Sea Salt
- Enzyme
- Molasses
- E150a
- Vinegar
- Hard Red Wheat
- White Wheat
- Barley
- Rye
- Oat
- Corn
- Millet
(ingredient list is crowd-sourced and might be incorrect or incomplete)