7-grain bread

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1264kj (303 calories/kcal)
Energy Points3
Energy Value1264kj (303 calories/kcal)
Fiber2.3
Fiber Points2
Fiber Value2.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points2
Proteins9.3g
Proteins Points5
Proteins Value9.3g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score10
Sodium698mg
Sodium Points7
Sodium Value698mg
Sugars9.3g
Sugars Points2
Sugars Value9.3g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Flour
  • Hulled Buckwheat
  • Flax Seed
  • Sugar
  • Yeast
  • Wheat Gluten
  • Soya Oil
  • Culture Wheat Flour
  • Salt
  • Honey
  • E516
  • Water
  • Sea Salt
  • Enzyme
  • Molasses
  • E150a
  • Vinegar
  • Hard Red Wheat
  • White Wheat
  • Barley
  • Rye
  • Oat
  • Corn
  • Millet

(ingredient list is crowd-sourced and might be incorrect or incomplete)