Almond crusted floundetr

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy506kj (121 calories/kcal)
Energy Points1
Energy Value506kj (121 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins7.86g
Proteins Points4
Proteins Value7.86g
Saturated Fat1.07g
Saturated Fat Points1
Saturated Fat Ratio24.941724941724942%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value24.9%
Saturated Fat Value1.1g
Score0
Sodium286mg
Sodium Points3
Sodium Value286mg
Sugars0.71g
Sugars Points0
Sugars Value0.71g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Almond Crusted Flounder
  • Rice Pilaf
  • Broccoli Floret
  • Lemon
  • Carrot
  • Chive And Garlic Butter

(ingredient list is crowd-sourced and might be incorrect or incomplete)