Almond crusted floundetr
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 506kj (121 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 506kj (121 calories/kcal) |
| Fiber | 1.4 |
| Fiber Points | 1 |
| Fiber Value | 1.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 7.86g |
| Proteins Points | 4 |
| Proteins Value | 7.86g |
| Saturated Fat | 1.07g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 24.941724941724942% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.9% |
| Saturated Fat Value | 1.1g |
| Score | 0 |
| Sodium | 286mg |
| Sodium Points | 3 |
| Sodium Value | 286mg |
| Sugars | 0.71g |
| Sugars Points | 0 |
| Sugars Value | 0.71g |
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Ingredients List
- Almond Crusted Flounder
- Rice Pilaf
- Broccoli Floret
- Lemon
- Carrot
- Chive And Garlic Butter
(ingredient list is crowd-sourced and might be incorrect or incomplete)