Ancient Harvest Harmony quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1617kj (387 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1617kj (387 calories/kcal) |
| Fiber | 4.5 |
| Fiber Points | 4 |
| Fiber Value | 4.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 9 |
| Proteins | 11.359999318182g |
| Proteins Points | 5 |
| Proteins Value | 11.36g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 6.08mg |
| Sodium Points | 0 |
| Sodium Value | 6.1mg |
| Sugars | 6.8200002272727005g |
| Sugars Points | 1 |
| Sugars Value | 6.82g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ancient Harvest Ancient Harvest, Quinoa Hot Cereal Flakes (Similarity score: 9.68)
- White Quinoa (Similarity score: 10.79)
- Ancient Harvest Ancient Quinoa Harvest Quinoa Gluten Free (Similarity score: 11.65)
- Faraon Faraon, Enriched Macaroni Product, Shells (Similarity score: 12.96)
- Whole Grain Stone Ground Corn Flour (Similarity score: 13.01)
- Steel Cut Oats (Similarity score: 13.58)
- Bob’s Red Mill Steel Cut Oats (Similarity score: 13.58)
- Enriched Long Grain Pre Cooked Instant White Rice Boil In Bag (Similarity score: 13.74)
- Racconto, Vidette Inc Racconto, Whole Wheat Elbows Pasta (Similarity score: 13.83)
- Bob's Red Mill, Bob's Red Mill Natural Foods Bob's Red Mill, Light Rye Flour (Similarity score: 13.99)
- Boil In Bag Enriched Long Grain White Rice (Similarity score: 14.39)
- Instant Enriched Long Grain White Rice (Similarity score: 14.39)
- Enriched Long Grain White Rice (Similarity score: 14.39)
- Whole Grain Stone Ground Corn Flour (Similarity score: 14.67)
- Traditional Pearl Couscous (Similarity score: 14.94)
Ingredients List
- Blend Of Whole Grain White
- Red And Black Quinoa
(ingredient list is crowd-sourced and might be incorrect or incomplete)