Asda Cooked ham

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy419kj (101 calories/kcal)
Energy Points1
Energy Value419kj (101 calories/kcal)
Fiber0.5
Fiber Points0
Fiber Value0.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins18g
Proteins Points5
Proteins Value18g
Saturated Fat0.7g
Saturated Fat Points0
Saturated Fat Ratio36.84210526315789%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value36.8%
Saturated Fat Value0.7g
Score2
Sodium600mg
Sodium Points6
Sodium Value600mg
Sugars1.1g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pork
  • Preservative
  • Water
  • Potato Starch
  • Salt
  • Glucose Syrup
  • Stabiliser
  • Dextrose
  • Potato Fibre
  • Antioxidant

(ingredient list is crowd-sourced and might be incorrect or incomplete)