Auga Rye Flour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1355kj (324 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1355kj (324 calories/kcal) |
| Fiber | 13.9 |
| Fiber Points | 5 |
| Fiber Value | 13.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 9.6g |
| Proteins Points | 5 |
| Proteins Value | 9.6g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10.526315789473685% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10.5% |
| Saturated Fat Value | 0.2g |
| Score | -6 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.9g |
| Sugars Points | 0 |
| Sugars Value | 1.9g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Melbio Farine De Blé T150 (Similarity score: 6.86)
- Essenzia Penne Rigate Multicereales (Similarity score: 8.94)
- Biogreno Bio Weizenmehl Vollkorn (Similarity score: 9.75)
- La Finestra Sul Cielo Tallarines Espelta Semi Integral (Similarity score: 11.60)
- Dm Bio Vollkorn Roggenmehl (Similarity score: 12.48)
- Destination Saveurs Maïs À Pop Corn (Similarity score: 13.35)
- Axa Grynblandning (Similarity score: 13.38)
- Blattert Roggen Vollkornmehl (Similarity score: 13.78)
- Share Farine De Seigle (Similarity score: 14.10)
- Alnatura Roggen Bio (Similarity score: 14.25)
- Alnatura Roggen Vollkorn Mehl (Similarity score: 14.33)
- Greenweez Farine De Blé T150 (Similarity score: 14.35)
- Gloria Vollkorn Mehl (Similarity score: 14.39)
- Dm Bio Roggenvollkornmehl (Similarity score: 15.29)
- Probios Orzo Perlato Italiano (Similarity score: 15.32)