Authentic guacamole

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy732kj (175 calories/kcal)
Energy Points2
Energy Value732kj (175 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins1.75g
Proteins Points1
Proteins Value1.75g
Saturated Fat1.75g
Saturated Fat Points1
Saturated Fat Ratio11.082963901203295%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value1.8g
Score2
Sodium465mg
Sodium Points5
Sodium Value465mg
Sugars1.75g
Sugars Points0
Sugars Value1.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hass Avocado
  • E415
  • Jalapeno
  • Coriander Leaves
  • Salt
  • Sugar
  • Red Bell Pepper
  • Onion Powder
  • Garlic Powder
  • E300
  • Onion
  • E330

(ingredient list is crowd-sourced and might be incorrect or incomplete)