Bagels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1013kj (243 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1013kj (243 calories/kcal) |
| Fiber | 7.4 |
| Fiber Points | 5 |
| Fiber Value | 7.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 11.58g |
| Proteins Points | 5 |
| Proteins Value | 11.58g |
| Saturated Fat | 0.53g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 50.476190476190474% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50.5% |
| Saturated Fat Value | 0.5g |
| Score | -3 |
| Sodium | 352.92mg |
| Sodium Points | 3 |
| Sodium Value | 352.9mg |
| Sugars | 6.32g |
| Sugars Points | 1 |
| Sugars Value | 6.32g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Casino Tortellini Jambon Cru Recette Aux Oeufs Frais (Similarity score: 15.03)
- San Diego Pan Payés Con Harina Integral (Similarity score: 17.60)
- Colomba Ravioli Jambon Au Ble Complet (Similarity score: 20.95)
- Premium Italian Sausage With A Blend Of Mozzarella And Ricotta Cheeses & Zesty Signature Sauce In A Crispy Seasoned Crust Stromboli, Italian Sausage (Similarity score: 22.30)
- Pain De Mie (Similarity score: 23.05)
- Shrimp Scampi Ravioli Organic Pasta & Ricotta Cheese, Shrimp Scampi (Similarity score: 23.69)
- Amy's, Amy's Kitchen Inc Cheese Pizza In A Pocket Sandwich (Similarity score: 23.87)
- Portobello Mushroom Ravioli (Similarity score: 24.21)
- Albert Heijn Pain Blanc (Similarity score: 24.34)
- Pitas Blé Entier (Similarity score: 25.45)
- Fandango Empanada (Similarity score: 25.65)
- Coté Table,marque Repère Quiches Lorraines (Similarity score: 26.02)
- Better Bakery Turkey & Provolone (Similarity score: 26.06)
- Spinach & Cheese Ravioli (Similarity score: 26.16)
Ingredients List
- Whole Wheat Flour
- Wheat Flour
- E471
- Preservative
- Diacetyl Tartaric Esters Of Mono And Diglycerides
- E412
- Molasses
- Corn Syrup Solids
- E510
- E300
- Soya Oil
- Water
- E920
- Wheat Flakes
- Wheat Gluten
- Sugar
- Yeast
- Salt
- Cornmeal
- Barley Malt Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)