Bakers Life
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1060kj (254 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1060kj (254 calories/kcal) |
| Fiber | 6.4 |
| Fiber Points | 5 |
| Fiber Value | 6.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 10.9g |
| Proteins Points | 5 |
| Proteins Value | 10.9g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 15% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15% |
| Saturated Fat Value | 0.6g |
| Score | -3 |
| Sodium | 406.4mg |
| Sodium Points | 4 |
| Sodium Value | 406.4mg |
| Sugars | 2.5g |
| Sugars Points | 0 |
| Sugars Value | 2.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ploughmans Bakery,ploughmans Ploughmans Otago Oats & Seeds (Similarity score: 3.26)
- Ploughmans Bakery Ploughmans Harvest Rye (Similarity score: 6.43)
- Grafschafter Steinofen Brötchen (Similarity score: 10.44)
- Tesco Finest Wholemeal, Seeds And Grains Loaf (Similarity score: 11.15)
- Dobrogea Dobrogea (Similarity score: 12.05)
- Harrys 100% Mie 7 Cereales (Similarity score: 12.62)
- Grafschafter 4 Mehrkorn Toastbrötchen (Similarity score: 13.01)
- Iglo 12 Nuggets De Poulet (Similarity score: 13.40)
- Auger Pain 100 Ble (Similarity score: 13.69)
- K Classic Sandwich Toast (Similarity score: 13.74)
- Harry Chia Balance (Similarity score: 13.85)
- Harry Vollkorn Toast (Similarity score: 13.96)
- Harry Sammy's Vollkorn Toast (Similarity score: 13.96)
- K Classic Vollkorn Toast 500g (Similarity score: 13.96)
- Grafschafter Vollkorntoast (Similarity score: 13.96)
Ingredients List
- Wheat Flour
- Vegetable Oil
- Soya Flour
- Sunflower Seed
- Emulsifier
- Mixed Wholegrains
- Water
- Flax Seed
- Yeast
- Wheat Gluten
- Kibbled Soy
- White Vinegar
- Iodised Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)