Black beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 356kj (86 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 356kj (86 calories/kcal) |
| Fiber | 6.9 |
| Fiber Points | 5 |
| Fiber Value | 6.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 8 |
| Proteins | 5.38g |
| Proteins Points | 3 |
| Proteins Value | 5.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 323mg |
| Sodium Points | 3 |
| Sodium Value | 323mg |
| Sugars | 0.77g |
| Sugars Points | 0 |
| Sugars Value | 0.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Iberia Premium White Beans (Similarity score: 4.96)
- Select Spicy Jalapeno Refried Beans (Similarity score: 5.44)
- Garbanzo Beans (Similarity score: 5.93)
- Simply Roundy's Organic Soup, Black Bean (Similarity score: 8.45)
- Kuner's Black Beans (Similarity score: 11.31)
- Dakota's Black Beans (Similarity score: 11.31)
- Black Beans (Similarity score: 11.31)
- Navy Beans (Similarity score: 11.33)
- Pinto Beans (Similarity score: 11.36)
- Kuner's Pinto Beans (Similarity score: 11.36)
- Best Choice Navy Beans (Similarity score: 11.36)
- Mrs Grimes Chili Beans In Chili Sauce (Similarity score: 11.51)
- Navy Beans (Similarity score: 11.51)
- Great Value Seasoned Black Beans (Similarity score: 11.56)
- Great Northern Beans (Similarity score: 11.69)
Ingredients List
- Prepared Black Beans
- Water
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)