Black Forest, Boar's Head Black forest ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 577kj (138 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 577kj (138 calories/kcal) |
| Fiber | 1.1 |
| Fiber Points | 1 |
| Fiber Value | 1.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 10.78g |
| Proteins Points | 5 |
| Proteins Value | 10.78g |
| Saturated Fat | 1.49g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 44.47761194029851% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 44.5% |
| Saturated Fat Value | 1.5g |
| Score | 1 |
| Sodium | 498mg |
| Sodium Points | 5 |
| Sodium Value | 498mg |
| Sugars | 1.8599999999999999g |
| Sugars Points | 0 |
| Sugars Value | 1.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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Ingredients List
- Ham
- White Roll
- Provolone
- Green Leaf Lettuce
(ingredient list is crowd-sourced and might be incorrect or incomplete)