Blueberry muffin
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2025kj (484 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2025kj (484 calories/kcal) |
| Fiber | 6.3 |
| Fiber Points | 5 |
| Fiber Value | 6.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 23 |
| Positive Points | 5 |
| Proteins | 6.32g |
| Proteins Points | 3 |
| Proteins Value | 6.32g |
| Saturated Fat | 8.42g |
| Saturated Fat Points | 8 |
| Saturated Fat Ratio | 44.43271767810026% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 44.4% |
| Saturated Fat Value | 8.4g |
| Score | 18 |
| Sodium | 263mg |
| Sodium Points | 2 |
| Sodium Value | 263mg |
| Sugars | 31.58g |
| Sugars Points | 7 |
| Sugars Value | 31.58g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lance, Snyder's Lance Inc Lance, Quick Starts, Breakfast Biscuit Sandwiches, Blueberry Muffin, Blueberry Muffin (Similarity score: 0.00)
- Fruit Thins (Similarity score: 12.04)
- Peanut Butter Chip Chewy Granola Bars (Similarity score: 12.57)
- Jumbo Haverkoekjes (Similarity score: 13.70)
- Fruit Thins (Similarity score: 14.34)
- Crispy Cookies (Similarity score: 14.34)
- Kellogg's Extra (Similarity score: 16.36)
- Original Cookies (Similarity score: 16.87)
- Les Doodingues Goûters Ronds Parfum Tout Choco (Similarity score: 17.24)
- Chabrior Sablés Céréales Chocolat Noir (Similarity score: 17.50)
- Sweet & Salty Peanut, Almond & Dark Chocolate Chunk Granola Bars, Sweet & Salty Peanut, Almond & Dark Chocolate Chunk (Similarity score: 17.66)
- Biscuit Carrot Cake (Similarity score: 17.66)
- Auchan Goûters Saveur Chocolat (Similarity score: 17.82)
- Southern Home Cookies (Similarity score: 17.92)
- Chocolate Dipped Mini Biscotti (Similarity score: 17.97)
Ingredients List
- Whole Wheat Flour
- Blueberry Bits
- Corn Starch
- Natural And Artificial Flavouring
- E500ii
- Salt
- Soya Lecithin
- Maltodextrins
- Vegetable Juice
- E133
- E375
- Sugar
- Pyridoxine Hydrochloride
- Thiamin Mononitrate
- E101
- Vegetable Oil
- Flour
- Dextrose
- Whole Grain Oats
- Oat Fibre
- Brown Rice Protein
- Corn Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)