Bread Multi-Grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1088kj (261 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1088kj (261 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 6 |
| Sodium | 580mg |
| Sodium Points | 6 |
| Sodium Value | 580mg |
| Sugars | 10g |
| Sugars Points | 2 |
| Sugars Value | 10g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Bakery Fresh Goodness, The Kroger Co Bakery Fresh Goodness, Old Fashioned Stuffing Bread (Similarity score: 10.63)
- La Nova Wings Inc Pizza Dough (Similarity score: 12.25)
- Country Harvest, Split Top Wheat Bread (Similarity score: 15.74)
- Organic Flour And Corn Tortillas (Similarity score: 17.09)
- Whole Foods, Whole Foods Market Flour & Corn Tortillas, Flour & Corn (Similarity score: 17.09)
- Pillsbury Pizza Dough Thin Crust (Similarity score: 17.54)
- Ace Bakery White Demi Baguettes (Similarity score: 19.75)
- Hamburger Enriched Buns (Similarity score: 20.22)
- Pas Yisroel Hoagie (Similarity score: 20.49)
- Organic Thin Sliced Rustic White Bread (Similarity score: 20.53)
- Twin Dragon Egg Roll Wrapper (Similarity score: 21.47)
- Ciabatta Rustic European Stone Hearth Breads (Similarity score: 22.72)
- Wegmans Food Ciabatta Baguette (Similarity score: 24.09)
- Marketside, Wal Mart Stores Inc Marketside, Sourdough Bread Boule (Similarity score: 24.57)
- Seafood Salad Club (Similarity score: 24.67)
Ingredients List
- Made From
- Cracked Wheat
- Wheat Gluten
- Oat Flakes
- Malt Syrup
- Flax Seed
- Wheat Bran
- Wheat Germ
- Contains 2 Percent And Less Of
- Sugar
- Salt
- E375
- Rice Flour
- Yeast
- Sesame Seed Meal
- Reduced Iron
- Thiamin Mononitrate
- E101
- Folic Acid
- Water
- Whole Wheat Flour
- Honey
(ingredient list is crowd-sourced and might be incorrect or incomplete)