Breaded potato encrusted cod
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 925kj (222 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 925kj (222 calories/kcal) |
| Fiber | 2.7 |
| Fiber Points | 2 |
| Fiber Value | 2.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 7 |
| Proteins | 11.5g |
| Proteins Points | 5 |
| Proteins Value | 11.5g |
| Saturated Fat | 1.77g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 15.391304347826088% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.4% |
| Saturated Fat Value | 1.8g |
| Score | 2 |
| Sodium | 549mg |
| Sodium Points | 6 |
| Sodium Value | 549mg |
| Sugars | 1.77g |
| Sugars Points | 0 |
| Sugars Value | 1.77g |
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Ingredients List
- Cod
- Dry Potato Mix
- Maltodextrins
- E631
- E627
- Whey
- Milk
- Garlic Powder
- Dextrose
- Egg White
- Onion Powder
- Wheat Flour
- Natural Flavouring
- Soya Oil
- Palm Oil
- Corn Syrup Solids
- Unsalted Butter
- Butter Natural Flavouring
- Raising Agent
- Sugar
- E414
- Yeast
- Modified Corn Starch
- Vinegar Solids
- Chives
- Spice
- Concentrated Lemon Juice
- E270
- E160b
- E100
- Soya Lecithin
- E102
- E110
- Potato
- Partially Fried In Canola Oil
- Cheddar
- Yellow Corn Flour
- Butter
- Salt
- Potato
(ingredient list is crowd-sourced and might be incorrect or incomplete)