Cedar's Wheat Berry Salad
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1197kj (287 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1197kj (287 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 7 |
| Proteins | 3.57g |
| Proteins Points | 2 |
| Proteins Value | 3.57g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 2 |
| Sodium | 482mg |
| Sodium Points | 5 |
| Sodium Value | 482mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Thin Sliced Nutty Wheat Berry Bread (Similarity score: 11.40)
- Whole Wheat Bread, Whole Wheat (Similarity score: 11.40)
- Potato Sliders Buns (Similarity score: 11.68)
- Sweet Hawaiian Sliders Buns (Similarity score: 11.68)
- Nature's Promise Artisan Sandwich Bread (Similarity score: 11.68)
- Seeduction (Similarity score: 12.56)
- Felix Roma & Sons Bakery Inc Jewish Rye (Similarity score: 13.11)
- Clover Valley Enriched White Sandwich Bread (Similarity score: 13.11)
- Split Top Wheat (Similarity score: 13.43)
- Bimbo Bakeries Usa Inc Twelve Grain Bread (Similarity score: 13.84)
- Whole Wheat Sprouted Sunflower Seed Bread (Similarity score: 15.52)
- Bakker Leo Glutenvrij Meerzadenbrood Glutenvrij (Similarity score: 16.05)
- Bonneterre Pain De Mie (Similarity score: 17.11)
- Bonneterre Pain De Mie (Similarity score: 17.11)
- Carrefour Bio,carrefour Pain De Mie (Similarity score: 17.18)
Ingredients List
- Wheatberry
- Parsley
- Salt
- Garlic
- Black Pepper
- Black Eye Peas
- Cranberry
- Sunflower Oil
- Red Onion
- Olive Oil
- Vinegar
- Dijon Mustard
- Lemon Juice
(ingredient list is crowd-sourced and might be incorrect or incomplete)