Channel Fish Processing Co,USDA Haddock Fillet Portions
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 295kj (71 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 295kj (71 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 5 |
| Proteins | 16.8g |
| Proteins Points | 5 |
| Proteins Value | 16.8g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 212.00000000000003mg |
| Sodium Points | 2 |
| Sodium Value | 212mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Wegmans Skinless & Boneless Wild Caught Haddock (Similarity score: 2.83)
- Wellsley Farms Extra Large 31 40 Cooked Shrimp (Similarity score: 2.87)
- Large 61 70 Cooked Shrimp (Similarity score: 2.87)
- Wellsley Farms Extra Jumbo 21 25 Cooked Shrimp (Similarity score: 2.87)
- Salad Size 100 150 Cooked Shrimp (Similarity score: 2.87)
- Wild Caught Boneless & Skinless Haddock (Similarity score: 4.13)
- Medium Raw Shrimp (Similarity score: 6.27)
- Raw Shrimp (Similarity score: 6.27)
- Orca Bay Seafoods Inc Wild Cod Fillet (Similarity score: 9.13)
- Wild Argentine Red Shrimp (Similarity score: 12.01)
- Target Stores Citrus Herb Cod Fillets (Similarity score: 16.25)
- Jumbo Raw Head On Shrimp (Similarity score: 17.24)
- Carrefour, Carrefour Discount Crabe (Similarity score: 17.30)
- Marès Calmars Du Cap Nettoyés (Similarity score: 19.97)
- Family Gourmet Black Beans (Similarity score: 21.07)