Cheez it
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2092kj (500 calories/kcal) |
|---|---|
| Energy Points | 6 |
| Energy Value | 2092kj (500 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 18 |
| Positive Points | 0 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 5g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 5g |
| Score | 18 |
| Sodium | 750mg |
| Sodium Points | 8 |
| Sodium Value | 750mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cheez It Baked Snack Crackers (Similarity score: 0.00)
- Baked Snack Crackers, Original (Similarity score: 0.00)
- Baked Snack Crackers, Original (Similarity score: 0.00)
- Baked Snack Crackers (Similarity score: 0.00)
- Extra Toasty Cheez It (Similarity score: 7.40)
- Sunshine Cheez It Baked Snack Crackers (Similarity score: 7.40)
- Baked Snack Crackers (Similarity score: 8.56)
- Pirate's Booty Pirate's Booty, Crunchy Treasures, Baked Rice And Corn Puffs, Aged White Cheddar (Similarity score: 9.85)
- Organic Scuba Snacks (Similarity score: 9.93)
- Great Value, Wal Mart Stores Inc Great Value, Tortilla Chips, Jalapeno Pepper, Jack Cheese (Similarity score: 10.26)
- Baked Snack Crackers (Similarity score: 10.66)
- Nacho Cheese Flavored Tortilla Chips (Similarity score: 11.16)
- Wal Mart Stores Inc Nacho Cheese Tortilla Chips (Similarity score: 11.44)
- Nacho Cheese Flavored Tortilla Chips (Similarity score: 11.44)
- Giant Eagle Tortilla Chips (Similarity score: 11.44)
Ingredients List
- Flour
- Vegetable Oil
- Cheese Made With Skim Milk
- Contains 2% And Less Of Salt
- Paprika
- Yeast
- Paprika Extract Color
- Soya Lecithin
(ingredient list is crowd-sourced and might be incorrect or incomplete)