Chef salad

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy623kj (149 calories/kcal)
Energy Points1
Energy Value623kj (149 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points3
Proteins6.02g
Proteins Points3
Proteins Value6.02g
Saturated Fat3.21g
Saturated Fat Points3
Saturated Fat Ratio25.783132530120483%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25.8%
Saturated Fat Value3.2g
Score4
Sodium281mg
Sodium Points3
Sodium Value281mg
Sugars2.41g
Sugars Points0
Sugars Value2.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Iceberg
  • Hard Cooke Eggs
  • Cooked Ham
  • Juliene Strips
  • Turkey Breast
  • Turkey Skin
  • Water
  • Salt
  • Contains 2% And Less Of
  • Modified Corn Starch
  • E325
  • Lettuce
  • E339
  • E407
  • Natural Flavouring
  • E262ii
  • Natural Mesquite Smoke Flavor
  • E300
  • E250
  • E330
  • Romaine Lettuce
  • Ranch Dressing
  • Swiss Cheese
  • Pasteurised Milk
  • Lactic Ferments
  • Salt
  • Enzyme

(ingredient list is crowd-sourced and might be incorrect or incomplete)