Chia pudding
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 548kj (131 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 548kj (131 calories/kcal) |
| Fiber | 3.1 |
| Fiber Points | 3 |
| Fiber Value | 3.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 4 |
| Proteins | 1.88g |
| Proteins Points | 1 |
| Proteins Value | 1.88g |
| Saturated Fat | 5g |
| Saturated Fat Points | 4 |
| Saturated Fat Ratio | 57.14285714285714% |
| Saturated Fat Ratio Points | 8 |
| Saturated Fat Ratio Value | 57.1% |
| Saturated Fat Value | 5g |
| Score | 3 |
| Sodium | 138mg |
| Sodium Points | 1 |
| Sodium Value | 138mg |
| Sugars | 5.62g |
| Sugars Points | 1 |
| Sugars Value | 5.62g |
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Ingredients List
- Filtered Water
- Coconut Milk
- Chia Seed
- Cane Sugar
- Lemon Juice
- Sunflower Lecithin
- Sea Salt
- Maple Flavor
- Cinnamon Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)