Chia pudding

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy523kj (125 calories/kcal)
Energy Points1
Energy Value523kj (125 calories/kcal)
Fiber2.5
Fiber Points2
Fiber Value2.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points3
Proteins1.88g
Proteins Points1
Proteins Value1.88g
Saturated Fat4.38g
Saturated Fat Points4
Saturated Fat Ratio53.940886699507395%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value53.9%
Saturated Fat Value4.4g
Score4
Sodium112mg
Sodium Points1
Sodium Value112mg
Sugars6.25g
Sugars Points1
Sugars Value6.25g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Filtered Water
  • Coconut Milk
  • Chia Seed
  • Cane Sugar
  • Lemon Juice
  • Coconut Flavouring
  • Sunflower Lecithin
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)