Chicken cordon bleu

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy648kj (155 calories/kcal)
Energy Points1
Energy Value648kj (155 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins14.788732394366g
Proteins Points5
Proteins Value14.79g
Saturated Fat1.7605633802817g
Saturated Fat Points1
Saturated Fat Ratio31.25000000000022%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value31.3%
Saturated Fat Value1.8g
Score2
Sodium492.95774647888mg
Sodium Points5
Sodium Value493mg
Sugars0.70422535211268g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):