Chicken parmesan
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 590kj (142 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 590kj (142 calories/kcal) |
| Fiber | 1.3 |
| Fiber Points | 1 |
| Fiber Value | 1.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 5.2631578947368425 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 5.3 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 9.69g |
| Proteins Points | 5 |
| Proteins Value | 9.69g |
| Saturated Fat | 1.54g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 31.752577319587633% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 31.8% |
| Saturated Fat Value | 1.5g |
| Score | -2 |
| Sodium | 264mg |
| Sodium Points | 2 |
| Sodium Value | 264mg |
| Sugars | 1.76g |
| Sugars Points | 0 |
| Sugars Value | 1.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Michael Angelo's Eggplant Parmesan (Similarity score: 10.01)
- Michael Angelo's Michael Angelo's, Eggplant Parmesan, Eggplant (Similarity score: 11.85)
- Conimex Teriyaki (Similarity score: 13.90)
- Marie Gnocchi, Sauce Tomatée, Jambon Fumé (Similarity score: 14.12)
- Bio Cool Lachs Spinat Lasagne (Similarity score: 14.17)
- Carrefour Filet De Poulet Et Ses Pommes De Terre A La Sarladaise (Similarity score: 15.33)
- Carrefour Lasagnes À La Bolognaise À L'emmental (Similarity score: 16.63)
- Spicy Sichuan Tofu, Spicy Sichuan (Similarity score: 16.84)
- Sockeye Salmon With Spinach Feta Stuffing (Similarity score: 17.00)
- Auchan Paella (Similarity score: 17.15)
- Moussaka (Similarity score: 17.28)
- Prozis Chicken Tikka Masala (Similarity score: 18.51)
- Southwestern Style Salad (Similarity score: 18.73)
- Elevate Organic Southwest Veggie Salad (Similarity score: 18.73)
- Raincoast Trading Sardines (Similarity score: 19.42)
Ingredients List
- Tomato
- Parmesan
- Flour
- Soya Oil
- Imported Romano Cheese
- Corn Starch
- Olive Oil
- Salt
- Spice
- Garlic
- Sugar
- White Meat Chicken Breast Without Antibiotics And Fed A Vegetarian Diet
- Water
- Pasta
- Mozzarella
- Cracker Crumbs
- Soya Oil
- Onion
- Egg
(ingredient list is crowd-sourced and might be incorrect or incomplete)