Chopped kale
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 146kj (35 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 146kj (35 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 7 |
| Proteins | 2.35g |
| Proteins Points | 1 |
| Proteins Value | 2.35g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Farm Fresh Chopped Kale (Similarity score: 0.00)
- Chopped Kale Greens (Similarity score: 0.00)
- The Ultimate Stir Fry (Similarity score: 2.91)
- Whole Okra (Similarity score: 3.22)
- Vegetable Medley A Blend Of Broccoli, Green Beans, Carrots, Red Peppers, Wax Beans & Yellow Peppers (Similarity score: 3.22)
- Oriental Style Classic Blends Green Beans, Broccoli, Onions And Mushrooms (Similarity score: 3.22)
- Key Food Key Food, Stir Fry Vagerables (Similarity score: 3.22)
- Fresh Frozen Green Beans, Wax Beans & Carrots (Similarity score: 3.22)
- Organic Chopped Kale (Similarity score: 3.76)
- New World Farms Whole Broccoli Florets (Similarity score: 3.96)
- Tai Pei Japanese Style Vegetables (Similarity score: 4.32)
- Kirkland Signature Mélange Spécial De Légumes Congelés (Similarity score: 4.86)
- The Pictsweet Company Chopped Onions (Similarity score: 5.97)
- Great Value Brussels Sprouts (Similarity score: 6.01)
- Weis Hanover, Weis, Sugar Snap Peas (Similarity score: 6.03)
Ingredients List
- Kale
(ingredient list is crowd-sourced and might be incorrect or incomplete)