Chunky guacamole

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy506kj (121 calories/kcal)
Energy Points1
Energy Value506kj (121 calories/kcal)
Fiber3
Fiber Points3
Fiber Value3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points4
Proteins3.03g
Proteins Points1
Proteins Value3.03g
Saturated Fat1.52g
Saturated Fat Points1
Saturated Fat Ratio14.326107445805844%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value1.5g
Score3
Sodium485mg
Sodium Points5
Sodium Value485mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hass Avocados
  • Tomato
  • Red Onion
  • Onion
  • Coriander Leaves
  • Lime Juice
  • Sea Salt
  • Jalapeno
  • Garlic

(ingredient list is crowd-sourced and might be incorrect or incomplete)