Classic quinoa
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1557kj (373 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1557kj (373 calories/kcal) |
| Fiber | 6.9767441860465 |
| Fiber Points | 5 |
| Fiber Value | 6.98 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.953488372093g |
| Proteins Points | 5 |
| Proteins Value | 13.95g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 4.6511627906977004g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Tri Color Quinoa (Similarity score: 0.03)
- Shoprite Shoprite, 100% Whole Grain Quinoa (Similarity score: 1.41)
- Organic Whole Grain Quinoa (Similarity score: 1.41)
- Earthly Choice Organic Premium Quinoa (Similarity score: 1.41)
- Premium Quinoa (Similarity score: 3.29)
- Organic Sprouted Quinoa (Similarity score: 3.31)
- Riceselect Whole Wheat Organic Couscous (Similarity score: 3.97)
- Organic Whole Wheat Couscous (Similarity score: 3.97)
- Golden Quinoa & Red Rice (Similarity score: 6.11)
- Black Rice (Similarity score: 6.16)
- Teff Flour (Similarity score: 6.59)
- Organic Tri Color Quinoa (Similarity score: 6.80)
- Meijer, Meijer Inc Tri Color Quinoa (Similarity score: 6.95)
- Organic Red Quinoa (Similarity score: 6.95)
- The Fresh Market Inc Organic Red Quinoa (Similarity score: 6.95)
Ingredients List
- Quinoa
(ingredient list is crowd-sourced and might be incorrect or incomplete)