Coconut lentil soup

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy343kj (82 calories/kcal)
Energy Points1
Energy Value343kj (82 calories/kcal)
Fiber4.1
Fiber Points4
Fiber Value4.1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points7
Proteins4.9g
Proteins Points3
Proteins Value4.9g
Saturated Fat0.82g
Saturated Fat Points0
Saturated Fat Ratio50.306748466257666%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.3%
Saturated Fat Value0.8g
Score-3
Sodium294mg
Sodium Points3
Sodium Value294mg
Sugars1.22g
Sugars Points0
Sugars Value1.22g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Vegetable Broth
  • Canola Oil
  • Curry Powder
  • Lemon Juice
  • Cultured Dextrose
  • Sea Salt
  • Spice
  • Water
  • Lentils
  • Onion
  • Coconut Milk
  • Carrot
  • Spinach
  • Contains 2% And Less Of
  • Corn Starch

(ingredient list is crowd-sourced and might be incorrect or incomplete)