Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 33.208955223880594% |
| Saturated Fat Ratio Points | 4 |
| Saturated Fat Ratio Value | 33.2% |
| Saturated Fat Value | 0.9g |
| Score | 2 |
| Sodium | 607mg |
| Sodium Points | 6 |
| Sodium Value | 607mg |
| Sugars | 1.79g |
| Sugars Points | 0 |
| Sugars Value | 1.79g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Dietz & Watson Oven Roasted Chicken Breast (Similarity score: 0.00)
- Dietz & Watson Inc Originals Chicken Breast (Similarity score: 0.00)
- Fully Cooked Chicken Breast (Similarity score: 0.00)
- Applewood Smoked Turkey Breast (Similarity score: 8.21)
- Carne Asada Steak (Similarity score: 9.95)
- Herta,nestlé,tendre Noix Tendre Noix, Supérieur ( 25 % De Sel) 6 Tranches (Similarity score: 11.74)
- Émincés De Filet De Poulet Rotis (Similarity score: 12.02)
- Black Forest Uncured Ham With Natural Juices, Black Forest (Similarity score: 12.30)
- Sliced Maple Smoked Uncured Ham With Natural Juices, Maple (Similarity score: 12.30)
- Herta Blanc De Poulet Nature Dans Nitrites (Similarity score: 12.67)
- Herta Poulet (Similarity score: 12.67)
- Herta Blanc De Poulet (Similarity score: 12.67)
- Uncured Maple Smoked Ham (Similarity score: 13.20)
- Uncured Black Forest Ham (Similarity score: 13.20)
- Ahold Uncured Black Forest Ham (Similarity score: 13.20)
Ingredients List
- Ham
- Water
- Contains 2% And Less Of Sugar
- Salt
- E508
- E316
- E250
- E339
(ingredient list is crowd-sourced and might be incorrect or incomplete)