Cooked ham

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy582kj (140 calories/kcal)
Energy Points1
Energy Value582.0kj (140 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points10
Positive Points5
Proteins23g
Proteins Points5
Proteins Value23.0g
Saturated Fat1.8g
Saturated Fat Points1
Saturated Fat Ratio35.294117647058826%
Saturated Fat Ratio Points5
Saturated Fat Ratio Value35.3%
Saturated Fat Value1.8g
Score5
Sodium780.0mg
Sodium Points8
Sodium Value780.0mg
Sugars0.5g
Sugars Points0
Sugars Value0.5g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):