Cottage cheese

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy444kj (107 calories/kcal)
Energy Points1
Energy Value444.0kj (107 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins9.7345132743363g
Proteins Points5
Proteins Value9.73g
Saturated Fat3.0973451327434g
Saturated Fat Points3
Saturated Fat Ratio58.33333333333444%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value58.3%
Saturated Fat Value3.1g
Score4
Sodium451.32743362831997mg
Sodium Points5
Sodium Value451.3mg
Sugars3.5398230088496g
Sugars Points0
Sugars Value3.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):