Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 368kj (88 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 368kj (88 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 9.65g |
| Proteins Points | 5 |
| Proteins Value | 9.65g |
| Saturated Fat | 3.07g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 69.93166287015946% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 69.9% |
| Saturated Fat Value | 3.1g |
| Score | 3 |
| Sodium | 421mg |
| Sodium Points | 4 |
| Sodium Value | 421mg |
| Sugars | 3.51g |
| Sugars Points | 0 |
| Sugars Value | 3.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- County Market Small Curd 4% Milkfat Minimum Cottage Cheese, Cottage (Similarity score: 5.15)
- Friendly Farms, Aldi Cottage Cheese (Similarity score: 5.23)
- Cottage Cheese (Similarity score: 5.23)
- Small Curd Cottage Cheese (Similarity score: 5.38)
- Quality Chekd Dairies Inc Galliker's, Small Curd Cottage Cheese (Similarity score: 5.83)
- Cottage Cheese (Similarity score: 14.29)
- Cottage Cheese (Similarity score: 14.35)
- Small Curd Cottage Cheese (Similarity score: 14.35)
- Cottage Cheese (Similarity score: 14.35)
- Cottage Cheese (Similarity score: 14.35)
- Kroger Cottage Cheese (Similarity score: 14.73)
- The Kroger Co Lowfat Cottage Cheese (Similarity score: 16.17)
- Hiland Cottage Cheese (Similarity score: 17.33)
- Prairie Farms Small Curd Cottage Cheese (Similarity score: 17.33)
- Simply Enjoy Pasta Sauce (Similarity score: 20.16)
Ingredients List
- Skimmed Milk
- Lactic Ferments
- Milk
- Cream
- Lactose
- Salt
- Stabiliser
- E330
- E290
- E202
(ingredient list is crowd-sourced and might be incorrect or incomplete)