Edamame in shell
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 4.7 |
| Fiber Points | 4 |
| Fiber Value | 4.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 14 |
| Proteins | 10.59g |
| Proteins Points | 5 |
| Proteins Value | 10.59g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -13 |
| Sodium | 6mg |
| Sodium Points | 0 |
| Sodium Value | 6mg |
| Sugars | 2.35g |
| Sugars Points | 0 |
| Sugars Value | 2.35g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Just Picked And Quickly Frozen Edamame Whole Pod (Similarity score: 1.65)
- Hanover Hanover, Fordhook Lima Beans (Similarity score: 7.69)
- Inventure Foods Inc Fresh Frozen, Baby Lima Beans (Similarity score: 11.36)
- Corn On The Cob (Similarity score: 15.75)
- Sweet Golden Corn (Similarity score: 15.75)
- Cut Corn (Similarity score: 15.75)
- Corn On The Cob (Similarity score: 15.75)
- Meijer Sweet Corn (Similarity score: 15.75)
- Cobettes (Similarity score: 15.75)
- Yellow Cut Corn (Similarity score: 15.75)
- Meijer Sweet Corn Steamable (Similarity score: 15.75)
- Sweet Golden Corn (Similarity score: 15.75)
- Corn On The Cob (Similarity score: 15.75)
- Meijer, Meijer Inc Sweet Corn (Similarity score: 15.75)
- Cut Corn (Similarity score: 15.75)
Ingredients List
- Soybeans In Pod
(ingredient list is crowd-sourced and might be incorrect or incomplete)