Eggplant parmesan meal

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy565kj (136 calories/kcal)
Energy Points1
Energy Value565kj (136 calories/kcal)
Fiber1.4
Fiber Points1
Fiber Value1.4
Fruits Vegetables Nuts Colza Walnut Olive Oils10
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value10
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins9.3g
Proteins Points5
Proteins Value9.3g
Saturated Fat3.7199999999999998g
Saturated Fat Points3
Saturated Fat Ratio44.44444444444445%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value44.4%
Saturated Fat Value3.7g
Score2
Sodium377mg
Sodium Points4
Sodium Value377mg
Sugars2.79g
Sugars Points0
Sugars Value2.79g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Aubergine
  • And Spices
  • Tomato Sauce
  • Mozzarella
  • Parmesan
  • Bread Crumbs
  • Canola Oil
  • Whole Egg
  • Flour
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)