Eight Grain Bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1195kj (286 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1195kj (286 calories/kcal) |
| Fiber | 5.36 |
| Fiber Points | 5 |
| Fiber Value | 5.36 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 0.89g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 24.92997198879552% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.9% |
| Saturated Fat Value | 0.9g |
| Score | -1 |
| Sodium | 508mg |
| Sodium Points | 5 |
| Sodium Value | 508mg |
| Sugars | 5.36g |
| Sugars Points | 1 |
| Sugars Value | 5.36g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- 7 Days Medium Filo Pastry For Pies (Similarity score: 11.18)
- Quickbury Mega Sesame Burger Buns (Similarity score: 17.00)
- Ketterer Pan De Linaza (Similarity score: 17.66)
- Mcdonald's Le Cbo™ (Similarity score: 18.43)
- Burrito Tortillas (Similarity score: 19.08)
- Burrito Style Tortillas (Similarity score: 19.08)
- Burrito Style Tortillas (Similarity score: 19.08)
- Paielli's Bomber Buns (Similarity score: 19.44)
- Quickbury Sesame Burger Buns (Similarity score: 20.03)
- Ozark Empire Dist Wheat Brown & Serve Rolls (Similarity score: 20.06)
- Yummie Bakery Bageld (Similarity score: 20.06)
- Vegideli Chicken Style Nuggets (Similarity score: 20.32)
- Despar,spar Pane Per Hamburger Con Sesamo (Similarity score: 20.34)
- Kaiser Rolls (Similarity score: 20.60)
- Sesame Jumbo Hamburger Enriched Buns, Sesame (Similarity score: 20.85)
Ingredients List
- Water
- Bulgur
- E930
- E282
- Calcium Stearoyl Lactylate
- E516
- Cracked Wheat
- Soya Flour
- Enzyme
- Ferrous Sulfate
- Flax Seed
- Wheat Flour
- Folic Acid
- E270
- Millet
- Molasses
- E341i
- Monoglycerides
- Natural Flavouring
- E375
- Oat Flakes
- E338
- Whole Wheat Flour
- E202
- E280
- E490
- E101
- Rice Flour
- Salt
- Sea Salt
- Sesame Seeds
- Soya Oil
- Sucrose
- Wheat Gluten
- Sunflower Seed
- Thiamin Mononitrate
- Wheat Bran
- Sugar
- Yeast
- Contains 2% And Less Of
- E300
- Brown Rice Flour
(ingredient list is crowd-sourced and might be incorrect or incomplete)