Extra firm tofu

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy820kj (196 calories/kcal)
Energy Points2
Energy Value820kj (196 calories/kcal)
Fiber2.2
Fiber Points2
Fiber Value2.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points7
Proteins10.87g
Proteins Points5
Proteins Value10.87g
Saturated Fat2.17g
Saturated Fat Points2
Saturated Fat Ratio15.357395612172681%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.4%
Saturated Fat Value2.2g
Score2
Sodium457mg
Sodium Points5
Sodium Value457mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Soybean Isolated
  • Water
  • Soya Oil
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)