Fazer Roasted rye crisps - melon seeds

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1808kj (433 calories/kcal)
Energy Points5
Energy Value1808kj (433 calories/kcal)
Fiber15
Fiber Points5
Fiber Value15
Fruits Vegetables Nuts Colza Walnut Olive Oils16
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value16
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins13g
Proteins Points5
Proteins Value13g
Saturated Fat3g
Saturated Fat Points2
Saturated Fat Ratio14.285714285714285%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value3g
Score10
Sodium760mg
Sodium Points8
Sodium Value760mg
Sugars4.2g
Sugars Points0
Sugars Value4.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Rye Flour
  • Psyllium
  • Water
  • Grains
  • Seed
  • Melon Seed
  • Poppy Seed
  • Rapeseed Oil
  • Rye Malt
  • Rye Bran
  • Pumpkin Seed
  • Iodised Sea Salt
  • Yeast

(ingredient list is crowd-sourced and might be incorrect or incomplete)