Five grain salad
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 753kj (180 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 753kj (180 calories/kcal) |
| Fiber | 3 |
| Fiber Points | 3 |
| Fiber Value | 3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 6 |
| Proteins | 5g |
| Proteins Points | 3 |
| Proteins Value | 5g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 7.142857142857142% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 7.1% |
| Saturated Fat Value | 0.5g |
| Score | -1 |
| Sodium | 310mg |
| Sodium Points | 3 |
| Sodium Value | 310mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
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Ingredients List
- Farro
- Red Bell Pepper
- Soy Sauce
- White Vinegar
- Agave
- Sea Salt
- E330
- Cumin Seeds
- Turmeric
- Black Pepper
- Cayenne Pepper
- Rice
- Red Lentils
- Pearl Barley
- Couscous
- White Beans
- Green Onion
- Onion
- Canola Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)