Flatbread breakfast sandwich, egg, spinach, cheese medley

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy749kj (180 calories/kcal)
Energy Points2
Energy Value749kj (180 calories/kcal)
Fiber3.2
Fiber Points3
Fiber Value3.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points3
Proteins10.53g
Proteins Points5
Proteins Value10.53g
Saturated Fat3.16g
Saturated Fat Points3
Saturated Fat Ratio42.87652645861601%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.9%
Saturated Fat Value3.2g
Score10
Sodium631mg
Sodium Points7
Sodium Value631mg
Sugars5.26g
Sugars Points1
Sugars Value5.26g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Egg Patty With Spinach
  • Bagel Thin
  • Pasteurized Process Mozzarella Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)