Flax and chia bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 395mg |
| Sodium Points | 4 |
| Sodium Value | 395mg |
| Sugars | 4.65g |
| Sugars Points | 1 |
| Sugars Value | 4.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Healthy Multi Grain Bread, Multi Grain (Similarity score: 3.30)
- Organic Sprouted White Bread (Similarity score: 4.67)
- Whole Wheat Mini Pita Bread, Whole Wheat (Similarity score: 4.94)
- Bimbo Bakeries Usa Inc Whole Grains Double Protein Bread (Similarity score: 6.58)
- Oatmeal Bread (Similarity score: 6.58)
- Wheat Berry Bread (Similarity score: 7.93)
- Roundy's Wheat Hamburger Sliced Buns (Similarity score: 8.50)
- Roundy's Wheat Hot Dog Buns (Similarity score: 8.50)
- Enriched White Hot Dog Buns (Similarity score: 8.50)
- Hot Dog Buns (Similarity score: 10.18)
- Organic Sprouted Wheat & Oats Bread (Similarity score: 10.54)
- Hearth Baked Mini Bagels (Similarity score: 11.15)
- Mapleburst Bakeries Sweet Multigrain Rolls (Similarity score: 11.19)
- Korn Mark Toast (Similarity score: 12.85)
- Stop & Shop Hot Dog Rolls (Similarity score: 13.30)
Ingredients List
- Whole Wheat Flour
- Soya Oil
- Cultured Wheat Flour
- Soya Flour
- Enzyme
- Oat Fibre
- Molasses
- Vinegar
- E300
- Water
- Vital Wheat Gluten
- Cane Sugar
- Brown Flax Seeds
- Brown Flaxmeal
- Contains 2% And Less Of
- Yeast
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)