General Mills Basic 4 Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1523kj (365 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1523kj (365 calories/kcal) |
| Fiber | 9.1 |
| Fiber Points | 5 |
| Fiber Value | 9.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 7.27g |
| Proteins Points | 4 |
| Proteins Value | 7.27g |
| Saturated Fat | 1.8199999999999998g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 49.99999999999999% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 1.8g |
| Score | 9 |
| Sodium | 509mg |
| Sodium Points | 5 |
| Sodium Value | 509mg |
| Sugars | 21.82g |
| Sugars Points | 4 |
| Sugars Value | 21.82g |
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Ingredients List
- Whole Wheat
- Whole Grain Oats
- Dried Cranberries
- Corn Syrup
- Palm Kernel Oil
- Brown Sugar
- Barley Malt Extract
- Dextrose
- Honey
- Colour
- Cinnamon
- Cornmeal
- Soya Lecithin
- E500ii
- Natural Flavouring
- Vitamin E
- Added To Preserve Freshness Vitamins And Minerals
- Zinc
- Iron
- Vitamin C
- A B Vitamin
- Vitamin B6
- Sugar
- E101
- Vitamins
- Thiamin
- Thiamin Mononitrate
- Vitamin A
- A B Vitamins
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Raisin
- Rice Flour
- Almonds Pieces
- Brown Sugar Syrup
- E422
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)