GreenWise Quinoa & Squash
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444kj (107 calories/kcal) |
| Fiber | 1.1 |
| Fiber Points | 1 |
| Fiber Value | 1.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 2 |
| Proteins | 2.8268551236748998g |
| Proteins Points | 1 |
| Proteins Value | 2.83g |
| Saturated Fat | 0.35335689045936g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 10% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 10% |
| Saturated Fat Value | 0.4g |
| Score | 0 |
| Sodium | 134.27561837455997mg |
| Sodium Points | 1 |
| Sodium Value | 134.3mg |
| Sugars | 1.7667844522968g |
| Sugars Points | 0 |
| Sugars Value | 1.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Garden Vegetable Pad Thai (Similarity score: 15.86)
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- Aunt Bessies Roast Potatoes (Similarity score: 16.21)
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Ingredients List
- White Quinoa
- Garlic Puree
- Onion Powder
- Sea Salt
- Kale
- Carrot
- Butternut Squash
- Onion
- Red Quinoa
- Extra Virgin Olive Oil
- Onion
- Sweet Potato
(ingredient list is crowd-sourced and might be incorrect or incomplete)