Guacamole

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy569kj (136 calories/kcal)
Energy Points1
Energy Value569kj (136 calories/kcal)
Fiber3
Fiber Points3
Fiber Value3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points4
Proteins3.03g
Proteins Points1
Proteins Value3.03g
Saturated Fat1.52g
Saturated Fat Points1
Saturated Fat Ratio12.541254125412543%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value1.5g
Score1
Sodium303mg
Sodium Points3
Sodium Value303mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Hass Avocados
  • Black Pepper
  • Red Onion
  • Jalapeno
  • Lime Juice
  • Coriander Leaves
  • Lemon Juice
  • Serrano Peppers
  • Garlic
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)