Ham and cheese sub
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 874kj (209 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 874kj (209 calories/kcal) |
| Fiber | 1.3 |
| Fiber Points | 1 |
| Fiber Value | 1.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 1 |
| Proteins | 13.73g |
| Proteins Points | 5 |
| Proteins Value | 13.73g |
| Saturated Fat | 2.94g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 50% |
| Saturated Fat Ratio Points | 7 |
| Saturated Fat Ratio Value | 50% |
| Saturated Fat Value | 2.9g |
| Score | 13 |
| Sodium | 928mg |
| Sodium Points | 10 |
| Sodium Value | 928mg |
| Sugars | 3.27g |
| Sugars Points | 0 |
| Sugars Value | 3.27g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ham And Cheese Sub (Similarity score: 0.00)
- Ham And Cheese Sub (Similarity score: 0.00)
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Ingredients List
- Sub Roll
- Flour Treatment Agent
- Dry Malt
- E282
- Cornmeal
- Cooked Ham With Natural Juices
- Cheddar
- Pasteurised Milk
- Lactic Ferments
- Salt
- Enzyme
- Fortified Wheat Flour
- E160b
- Water
- Sugar
- Palm Oil
- Yeast
- Salt
- Flour Treatment Agent
- Flour Treatment Agent
(ingredient list is crowd-sourced and might be incorrect or incomplete)