Ham and cheese sub

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy874kj (209 calories/kcal)
Energy Points2
Energy Value874kj (209 calories/kcal)
Fiber1.3
Fiber Points1
Fiber Value1.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points14
Positive Points1
Proteins13.73g
Proteins Points5
Proteins Value13.73g
Saturated Fat2.94g
Saturated Fat Points2
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value2.9g
Score13
Sodium928mg
Sodium Points10
Sodium Value928mg
Sugars3.27g
Sugars Points0
Sugars Value3.27g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sub Roll
  • Flour Treatment Agent
  • Dry Malt
  • E282
  • Cornmeal
  • Cooked Ham With Natural Juices
  • Cheddar
  • Pasteurised Milk
  • Lactic Ferments
  • Salt
  • Enzyme
  • Fortified Wheat Flour
  • E160b
  • Water
  • Sugar
  • Palm Oil
  • Yeast
  • Salt
  • Flour Treatment Agent
  • Flour Treatment Agent

(ingredient list is crowd-sourced and might be incorrect or incomplete)