Ham steak
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 372kj (89 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 372kj (89 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 0 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 66.7910447761194% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.8% |
| Saturated Fat Value | 1.8g |
| Score | 12 |
| Sodium | 1232mg |
| Sodium Points | 10 |
| Sodium Value | 1232mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Clougherty Packing Llc Cooked Ham (Similarity score: 23.77)
- Invitation À La Ferme Yaourt Safran (Similarity score: 34.49)
- Putenbrust (Similarity score: 35.89)
- Hiper Dino Queso Gouda (Similarity score: 49.24)
- Gusto, Anderson Dairy Gusto, Boneless Smoked Ham (Similarity score: 50.00)
- Gusto, Anderson Dairy Gusto, Smoked Boneless Ham (Similarity score: 50.00)
- Gusto, Anderson Dairy Gusto, Boneless Smoked Ham (Similarity score: 50.00)
- Gusto, Anderson Dairy Gusto, Boneless Hickory Smoked Pit Ham (Similarity score: 50.00)
- Lausse Blanc De Dinde (Similarity score: 51.09)
- Cottage Cheese (Similarity score: 52.70)
- Armoric Les Poissons Sauvages Le Haddock (Similarity score: 52.94)
- Armoric Haddock (églefin Fumé) (Similarity score: 53.07)
- Cooked Ham (Similarity score: 54.56)
- Smoked Shaved Ham And Water Product (Similarity score: 54.56)
- Nestle Maggi Pazzta Masala Penne (Similarity score: 55.74)
Ingredients List
- Water
- E250
- Natural Flavouring
- Dextrose
- Salt
- And Less Of Modified Food Starch
- E325
- Dehydrated Pork Broth
- E339
- E262ii
- E316
(ingredient list is crowd-sourced and might be incorrect or incomplete)