Houmous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1259kj (301 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1259kj (301 calories/kcal) |
| Fiber | 8 |
| Fiber Points | 5 |
| Fiber Value | 8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 10 |
| Positive Points | 8 |
| Proteins | 6.4g |
| Proteins Points | 3 |
| Proteins Value | 6.4g |
| Saturated Fat | 3.8g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 14.615384615384613% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.6% |
| Saturated Fat Value | 3.8g |
| Score | 2 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 0.5g |
| Sugars Points | 0 |
| Sugars Value | 0.5g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Pancho Villa Tortillas (Similarity score: 15.26)
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- Fazer Kefīra Baltmaize Vērtīgā (Similarity score: 15.50)
- Eden Gourmet Houmous Royal (Similarity score: 15.98)
- Genius Genius Gluten Free Brown Loaf (Similarity score: 16.26)
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