Hummus

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy895kj (214 calories/kcal)
Energy Points2
Energy Value895kj (214 calories/kcal)
Fiber3.6
Fiber Points3
Fiber Value3.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points7
Proteins7.14g
Proteins Points4
Proteins Value7.14g
Saturated Fat1.79g
Saturated Fat Points1
Saturated Fat Ratio11.138767890479153%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value11.1%
Saturated Fat Value1.8g
Score0
Sodium411mg
Sodium Points4
Sodium Value411mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Steamed Chickpeas
  • Cumin Seeds
  • Sunflower Oil
  • Olive Oil
  • Tahini
  • Water
  • Salt
  • E330
  • Garlic
  • E412

(ingredient list is crowd-sourced and might be incorrect or incomplete)